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Psychotherapy for Couples and Individuals
Many of our mood symptoms (depression and or anxiety) are signs of relational dynamic distress centered on emotion regulation and management. If fact its not our emotions that are problematic, it's more a case of the solution being the problem. In other words the way we respond or not to our emotions can lead to more difficulty. Emotion focused therapy has been shown to be effective in improving negative symptoms. (Therapy becomes even more effective by also focusing on our strengths and positive relational dynamics).
Relationships are essential for us throughout our life span. We have relationships, obviously with people, but also with just about everything in life, even play.
By experiencing better emotional responses we can improve our relationships and the experience of more lasting positive emotions.
Please explore the menu on the left for more information about:
Relationship Counseling
Individual Counseling
Psychodynamic Therapy
Use of Insurance
Fees
Hours
And more.
Has over twenty years experience of working with individuals, couples and families in the Orlando area.
Is a Licensed Mental Health Counselor and National Board Certified Counselor.
Approved Counselor Supervisor.
Special emphasis - working with couples and relationships.
Located in West Orlando ph 407-521-1811.
The quality of our life is in the quality of our relationships.
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